Mr Muscle

 is the eighth episode of L.A. 7 which was broadcast for the first time on May 25, 2000.

Summary
Tina gets a job as an exercise instructor down at Muscle Beach, where one of her pupils, Ryan, asks her out on a date. A little later on the same beach, Jon falls out with a bodybuilder type who tries to steal Jon's sunbed when he goes to get ice cream for himself and Rachel.

The bodybuilder, who turns out to be Ryan, Tina's date, challenges Jon to an arm wrestle, which Jon agrees to. Tina has to try and persuade Ryan not to arm wrestle with Jon, but Ryan doesn't want to look weak to his friends.

Cast

 * Jo O'Meara as Jo
 * Hannah Spearritt as Hannah
 * Rachel Stevens as Rachel
 * Jon Lee as Jon
 * Bradley McIntosh as Bradley
 * Tina Barrett as Tina
 * Paul Cattermole as Paul